Top 6 Most Common Mistakes Stopping You From Getting Out Of Bed In The Morning … According to a new article by The Daily Record
1. Setting multiple alarms
2. Failing to switch a light on when your alarm first goes off
3. Waking up in a cold room
4. Not getting up straight away
5. Poor night-time routine leading to disrupted sleep
6. Missing the opportunity to go outside during daylight hours
